A clean home, a happy home!

You can always do something for herself, her family and her health, but without exaggeration, because none of us do not live in sterile conditions

Bacteria, good and harmful ones surround us. They live in us, for us and all around us. It is the same dirt, microorganisms, dust. Of course, none of us do not live in sterile conditions in a balloon, in which would be protected from everything and what is most important is that our body is created in such a way that their immune defense against bacteria and other predators.

The development of civilization, including personal hygiene and living culture, created and certain standards of personal cleanliness and hygiene, including the space in which we live. Therefore, we no longer live in the same area with domestic animals, do not eat at the same place with them, our apartments and houses are tiled materials that are cleaned regularly cleaning, every house has potable running water, refrigerator, etc..

But somehow it always, no matter the standard of living, you can also do more for yourself, your family and her health, but without exaggeration, that will just cause the opposite effect, ie, the body will lose resistance to many common diseases occur would be allergy and so on.

Natural is best

One of the causes of low immune system and allergic reactions are strong cleaning agents and detergents, which, of course, their job and clean too, which has resulted in long-term decline in immunity, but also causing serious disturbances in the body and diseases such as tumors. Of course, for you to choose from which means you clean your living space, but the fact is that natural resources will, in 90 percent of cases to achieve the same effect as is artificial cleaning.

Strong artificial cleansers not only harmful to the skin as badly affect our respiratory system while evaporate, then the digestive system, and the sense of sight. Do not forget to ventilate the room during and after cleaning with artificial means.

Use a mixture of lemon, vinegar, bicarbonate of soda, salt, and warm and hot water. Your living room will be clean and healthy. For air freshener instead of artificial fragrances, Grow fragrant plants in the bathroom, hang a bunch of lavender and mint essential oils fill the container.

Dangerous mold

Mold can be one of the greatest enemy of health in your home, but it is often difficult to resolve, particularly in older and poorly insulated buildings. The mold spores every day we breathe can cause many serious respiratory diseases, and one of the first indicators of the cough. If you can not put an end to moisture penetrating through the walls, then you must do everything possible to suppress moisture and mold inside. Rooms need to regularly ventilated and heated, it will definitely help in drying out the walls, ceilings and floors of the mold. Get a device for reducing the moisture in the air.Regularly clean damp places, and the heaters and hot air directed at wet sites, dam creation of the fungus.

Healthy water

Tap water is a right to drink, among other things, due to chlorine, which kills harmful microbes.However, just as chlorine is associated with the emergence of some serious diseases such as cancer of the bladder and rectum. It is therefore more advisable consumption of bottled water for drinking or dekloriranje water purifiers with activated carbon.

It is known that the water pipes had once worked as lead, which is one of the most dangerous metals for health effects. Therefore, if you know or suspect that you have to drink water that flows through these pipes, stop to consume the water and replace them as soon as possible. No, you do not have a lead water pipes, the water found in higher amounts of lead or other harmful substances and elements such as nitrites, nitrates, mercury, chromium, selenium. Specifically, they come into the water because of pollution and excessive use of fertilizers in agriculture. Lead can get in your apartment with air or dust if you live in urban traffic environments.

Fewer mites

Dust mites are another reason why the home should be kept clean and regularly remove dust and vacuum. The mites feed on skin cells of our fallen, and their droppings can trigger allergic reactions.They are impossible to solve, no regular dusting and vacuuming, their numbers are dwindling. Towels and sheets, where there are many, wash at 60oC, for example, a blanket that you can often put the monitor in the dryer to kill germs in them.